Concept2 Forum

RE:The problem will be pace, its most likely up at 2:40 to 3:00. Nothing wrong with this to start off with but as your fitness improves you need to start increasing the pace. Get off the screen that displays calories, its a waste of time get onto the default screen the monitor starts up with things ...

I am female, 46 years old, 210 pounds. I was doing 45-60 minutes per day at a stroke rate of 26-30. I just figured if the monitor said I was burning 500 or close to 500 calories a day I would have lost weight. I will play around with the monitor for the other things mentioned to go by since it seems...

Hi, all! I bought my concept 2 rower in January. I have been using somewhat consistently and try to use proper form/technique. I went for a period of 3 weeks doing between 45-60 min of rowing between 26-30 spm. Didn't see any results. No weight loss and no inches lost as my clothes all fit the same....