Search found 6 matches

by vladcole
November 25th, 2006, 11:12 am
Forum: Weight Loss & Weight Control
Topic: Good technique DVD or online video?
Replies: 8
Views: 7864

Off topic response: The word "pimping" was not intended to offend anyone. However, Xeno's postings are commercial. They're intended to bring him profit, so the word "announcement" fails to accurately portray the commercial nature of his posts. If I had used "advertising" instead of "pimping" I doubt...
by vladcole
November 21st, 2006, 12:04 pm
Forum: Weight Loss & Weight Control
Topic: new music
Replies: 16
Views: 14355

No, I'm not claiming a new world record.

Just got sloppy with the numbers. I should have known better; I won't post again without calculating exact splits. ;)
by vladcole
November 21st, 2006, 1:16 am
Forum: Weight Loss & Weight Control
Topic: DVD workout that is 55 minutes long perfect for burning fat!
Replies: 5
Views: 7562

Can anyone vouch for the quality of these videos?

Xeno, it'd be awesome if you could share some short clips from the videos (like on Youtube or something) so that we could get a small taste of what's on the DVDs...
by vladcole
November 21st, 2006, 1:10 am
Forum: Weight Loss & Weight Control
Topic: new music
Replies: 16
Views: 14355

I've taken to watching music DVDs while rowing. I highly recommend the Moby "Play" DVD. The remixed version has some really trippy visuals... you can get yourself into a trance and wake up an hour later... with 20k meters down.
by vladcole
November 21st, 2006, 1:00 am
Forum: Weight Loss & Weight Control
Topic: Cardio Coach
Replies: 6
Views: 7284

Alissa --

Are Xeno's DVDs good for 10k workouts? I'm doing 10k / day in one set... working on getting to sub 40:00 for that.
by vladcole
November 21st, 2006, 12:57 am
Forum: Weight Loss & Weight Control
Topic: Good technique DVD or online video?
Replies: 8
Views: 7864

Good technique DVD or online video?

Hi, Looking for a good video that focuses on technique. I rowed in college (freshman year only, 11 years ago) and had a very good coach and very good teammates... but fear that my technique has since degraded and that some bad habits have slipped in. I saw Xeno pimping his vids on this site, but not...