Search found 3 matches

by knockadoon
November 19th, 2006, 5:47 pm
Forum: Training
Topic: Using the Concept2 for building muscle?????????????
Replies: 15
Views: 35479

Thanks again guys for the help!

Is there another piece of cardio equipment that you could suggest that would bring more of a muscle building element to it? I guess I'm trying to find a nice compliment to my weight-training.

I appreciate the help!
by knockadoon
November 19th, 2006, 8:31 am
Forum: Training
Topic: Using the Concept2 for building muscle?????????????
Replies: 15
Views: 35479

Hello and thank you both for the information. I'm not looking for huge muscles, just a piece of equipment that could be used as well for "anarobic"-type workouts (similar to a sprinter's--if we were talking about running). I am wondering if there are enough resistance settings on the machine to keep...
by knockadoon
November 19th, 2006, 4:54 am
Forum: Training
Topic: Using the Concept2 for building muscle?????????????
Replies: 15
Views: 35479

Using the Concept2 for building muscle?????????????

Hello! I am seriously considering purchasing the Concept2 rowing machine and was wondering if anyone could help me. I'm confident that the rowing machine will answer my cardio needs but am also wondering if this machine could be used as a muscle-building tool. Are the resistance levels adjustable? I...