Search found 2 matches

by ArtV
September 27th, 2009, 7:13 pm
Forum: Cross-Training
Topic: Paddling
Replies: 4
Views: 14526

Paddling

I saw or read somewhere that an attachment for a C-2 was available so the C-2 could be used as a paddling erg. Anyone know about this or know where to locate one?
Art
by ArtV
December 28th, 2008, 6:17 pm
Forum: Training
Topic: Tabata Test
Replies: 10
Views: 6708

Nice work on the tabata I don't think you could do that(Tabata) exclusively to try to get your best 2k time, however, because you still need the strength and endurance to go for 7 or so minutes at maximum effort, even if you have a high VO2 max. Obviously, a weight lifting plan helps that. I'd stil...