Concept2 Forum

Just an update: Today I tried to rank my first 500m row. Although I have been rowing every day for three weeks I didn't do so well. I "gave up" after 1:35 to breathe and then finished off at 1:53. I think that it would be better if I were "training" on and off, but since my principle goal is weight ...

Chuck: most of us would be happy to maintain our weight thru the holidays (my goal), much less lose weight. Smile Wonderful info. wondering what else you have done to lose so much weight? I've measured my blood sugar prior to erging and then immediately afterwards. It definitley drops! Hi Tom, Well...

Hello Bobs D & S I have a Digital Tanita as well that a friend gave to me. It works great and the weight is dead on accurate every time. I try hard sometimes to shift my weight to get different readings but it is very hard to get it to change. At most I can FORCE it to vary about 1lb, but doing that...

Hi Bob, I have experienced exactly the same type fluctuations when I am losing weight. Sometimes in the morning I am 5 pounds lighter than when I went to sleep. It is amazing. I have been logging everything that I eat and all of my exercising and have a calorie deficit of about 2500 - 3000 per day. ...

Hi Laupi, I have diabetes and have been neglecting it for a few years now. I was at 314lbs when I woke up and decided to get in shape for my health's sake. I have done it before and should have known better, but when I started I was doing almost exactly what you wrote. I spent weeks at a time and no...