Search found 6 matches

by Glen Lake Crew
March 29th, 2007, 10:19 am
Forum: Training
Topic: Supplementary exercises.
Replies: 6
Views: 4953

I've never had any problem going from the erg to the bike, or vice versa, and I do both on the same day, three days a week. I've found my bicycle commute seems easier when I've erged that morning. Like my legs are primed, or something.
by Glen Lake Crew
March 28th, 2007, 1:09 pm
Forum: Training
Topic: Supplementary exercises.
Replies: 6
Views: 4953

Erging is definitely primary during the winter, although I do still commute by bike to work everyday, year-round. Come summer, the biking and erging will become more balanced (as far as number of workouts, not in time spent on each) but the bike never overtakes the erg, for some reason. Probably due...
by Glen Lake Crew
January 12th, 2007, 11:47 am
Forum: General
Topic: Lower SPM
Replies: 6
Views: 4286

Lower SPM

Okay, okay, okay. I've been erging for over ten years, now (got hooked in college). I'm not competitive and I don't push myself toward lower and lower 2K times. In fact, I have no idea how fast I could erg 2K. I've never tried it. I've been happy with my 20 minute, 4K workout for years. I guess sayi...
by Glen Lake Crew
November 16th, 2006, 11:18 am
Forum: Training
Topic: Habits, Rituals and Mantras
Replies: 17
Views: 11746

I, too, use my rows as time to pray and listen. Don't get me started on rituals. I am a man of habit. Routine is in my blood. Of course, when things don't go as planned, look out. But, I'm dealing with that. My wife grins at me every night as I set out a pair of shorts, socks and shoes for the next ...
by Glen Lake Crew
October 31st, 2006, 5:17 pm
Forum: General
Topic: Quiz:What are some of your favorite movie lines?
Replies: 52
Views: 28016

How about this:

What did you say you little shit, what did you say to me? Wiseass!
by Glen Lake Crew
October 30th, 2006, 11:49 am
Forum: General
Topic: Quiz:What are some of your favorite movie lines?
Replies: 52
Views: 28016

Okay, I'll play:

"Surrender!"

"You mean you wish to surrender to me? Very well, I accept."