Concept2 Forum

PaulH wrote:Just tried and it appears to be working here - are you still having a problem?

I still can't get in. Deleted a link to an ads popup page that just showed a pink screen. Maybe, if I restore it, it might work.
Regards,KC

The online Personal Logbook has been down for some time today on Saturday Nov. 10th 2012. Now when I click on the password, it still appears as a series of dots after the user id has been correctly logged in. Then both disappear when I click "login", & I cannot get into the page as I have done so fo...

It's useless talking to non professionals who think they are the only ones with a brain.
Show it with your credentials or useful posts
No more wasting of time here. It's not worth looking here anymore.
Dr.K.C.Goh

Sounds Greek to the non professional. doesn't it. The easiest reponse is to say "it is all Rubbish", & stick to your own beliefs. If some people think that DIET is all important. & mild exercise is all they can do, then go for it. No one is trying to persuade them to change course, as there is no po...

DEXA does not measure Bone Density alone, and the good Prof. Philip S. from Sydney U was the pioneer in this field. However, there is not much publicity to poularize this facet of DEXA, because of its high cost, though I managed to claim all the USD$165 from Medicare, and the Turn Around Time was as...

Guess you just have to go back to the basics of how Total Body Fat is accurately measured, & textbooks will give you the baiscs of the various methods available. The popular method of BIA (passing an electric current thru your body) gives the widely held assumption that some <10% TBF is so common am...

You really need to undergo a proper course in Body composition to know which are the tools for measurement of Total Boxy Fat. One cannot just quote numbers without any substantiation or authority. There are some textbooks available on the subject, & it is best to quote from these authorities. Reuben...

Who says 18% is too much body Fat for an Endurance athlete? Triathletes swim a lot, & the Total Body Fat for these athletes is much higher than for others because the body adapts to the cold water by increasing the amount of fat below the skin. Hence their Total body Fat is higher that that for pure...

Glad you got the point. BMI is popular belief, & based on that wrong advice the triathlete is asked to lose his weight & muscle to attain this 22 BMI that is supposed to be in the "healthy" range for him, whereas we have to readucate this person that if he goes by the BMI advice, he wil feel weaker ...

To the BMI skeptics, let me quote 2 real examples from my >70 DEXA study: 1. A lady of 63 with a BMI of 18 and DEXA measured total Body Fat around 30 is told to GAIN WEIGHT to achieve a healthy BMI of around 22 LOSE FAT to achieve DEXA measured Total Body Fat to around 22%. She constantly complains ...

It's time to start the day of Exercise at 6:30am here, with an jour and a half of burning >1,000Calories, and that doesn't take much will power or detract from a full day ahead while others are too busy sleeping. A spell of travelling does steal time from the regular rooutine of Exercise, and the we...

Why don't you direct your questions to someone who shows true Wellness by eating all tasty food to excess, while mainaining 5'9.5" 148 lbs purely thru exercise at 68+? I don't even take a single tablet or supplement, & fight inherited Diabetes, Osteoporosis, Asthma & many other bad tendencies purely...

As I said before, people are good at talking, arguing & complaining, One can arugue very cleverly that "the Earth is flat", etc. Therre is no point in trying to fight prejudiced thinking, & personal examples belong to the hermits & silent ones who achieve only for themselves. To each his own, & keep...

Just had a whole day of Church outing with friends & social dinner with friends-ate half of what the other 4 could not eat up, & drank a whole lot of wine. Also take chocolates & ice cream whenever it is offered, without complaining about the Calories that it is supposed to contain. Just have a heal...

I disagree entirely. Try it, & you will find it extremely boring, & even scorn this form of exercise. I am no Olympic athlete, & could never qualify for even school additional sports, but I can row 4 hrs comfortably every day. Anyone can do it- just don't fall asleep. I still rank among the top endu...