Concept2 Forum

For 30 minutes/10K/ i try to stay in the middle of my aerobic range... about 125 bpm. I'm male, 63, 6', 195lbs.

I have a total of 133,000 meters so far. I'm ahead of schedule... i do morning and afternoon sessions when I don't go out on the bike.

Has anyone run Row Pro on one of the Intel Macs running Windows XP?

7X500m/1'r; av;2:13
Yesterday: 50 miles on the bike/3 hours. First 30 miles av. 17=mph.
Mostly my schedule has been 150-200 miles on the bike and concept2 on the off days. Could be why my times seem rather slow compared to many on this forum. Just got the Model D ennd of Sept.

I'm looking for a Partner(s) to share ride/room for the 2007 event. I live in Flushing, Queens and would drive up to Boston the day before..24th.. stay O/N.. row and drive back to NYC. Email: bobwoolley@nyc.rr.com

I'm looking for someone (or someones) to share ride/room for the 2007 event. I live in Flushing, Queens and would be willing to drive. Leave the day before, stay overnight and come home. email me.
bobwoolley@nyc.rr.com

Yesterday: 49 miles on the bike in 3 hours... moderately hilly
Today: 5000 meters on the C2: 24min 25.4 secs

It was 82° here today! For cold weather clothing I can't recommend Assos too highly! Great stuf and it lasts.. well worth the investment in comfort on the road when it's nasty.

How's the traffic out there in Denver? I live in Queens and it's pretty hectic here on weekdays!! I went out yesterdat at 7AM and headed east for a 50 miler and it was just CARS!! Reminded me of the EE Cummings poem "Pity this Busy Monster Manunkind not". Most of my miles come on Sat/Sun with a grou...

The Tacx is a very nice stationary trainer. I've had others over the years but i like this one best. Easy to get the bike on and off, quiet, stable.
Your rowing times are impressive!! Is there a big bike racing scene up there?

Is anyone doing this?
Any opiniuons?
I just got the erg and that plus my TACX bike trainer + occasional forays on the road when conditions here in NYC allow will be my Winter program.