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by mrow
September 19th, 2006, 10:45 am
Forum: Training
Topic: Better technique => Lower back pain?
Replies: 11
Views: 8187

http://www.biorow.com/RBN_en/2005RowBiomNews07.pdf Have a look at this. It seems, if I've understood correctly, that lower back injury can be caused by not keeping pelvis and lumbar region at the same angle, iow by letting them rotate fore and aft separately. We have to keep our back straight and n...