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by wmcartro
September 14th, 2006, 2:14 pm
Forum: Health & Fitness
Topic: Tight Ankles
Replies: 3
Views: 4646

As someone who has had one reconstructive ankle surgery and will probably need to get another soon I can't stress the importance of a good orthopedist. If it persists check with a doc, if nothing else he will set you up with a good physical therapist that can direct you in the correct way to stretch...