Search found 1 match
- September 8th, 2006, 5:43 pm
- Forum: Training
- Topic: estimate of 6k time based on 3k time
- Replies: 4
- Views: 4135
estimate of 6k time based on 3k time
Hey folks, new to the boards, I have a question. I have a 6k erg test coming up for my fall crew season and I have been doing a good amount of cross training up till now and erging here and there as well. I did a 3k piece just to get back use to the erg and went 150.0 (11:00.1) and prepare myself fo...