Concept2 Forum

Well I am 74 and can still do a dozen plus weighted pullups with 10kg, and row 5k in 19:23 this year. But mostly a cyclist... Do push-ups and pull-ups alternate days, 6 days a week. No issues in last 15 years. https://youtu.be/qYNGxMTdx8A

His: Thanks so much! Bit to work on there...That is very helpful.

Had to take 8 weeks off rower having broken my wrist (face planted while trail jogging) Lost quite a bit of pace tho stayed active on the WATTBIKE. After today’s bike session I tried a fairly brisk 2k and got 7:44.9 (223W) which is only about 9 secs off seasons best. Thing is, I can easily maintain ...

Hi everyone. I am encouraged to join in on this team by FF Skipper Dave M, a compatriot here in Cape Town, where we still remain in rather stringent lockdown. (Just before the inception of which about 5 weeks ago I bought a a rapidly becoming unavailable C2 model D just in time for my pain cave whic...