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- September 4th, 2006, 5:12 pm
- Forum: Training
- Topic: Wolverine Plan-
- Replies: 43
- Views: 28378
while on the subject...
While were on the subject of the wolverine plan i had a couple of questions. After recording a new PB for a 2k what changes do you make to your training. For instance say ive been doing a level3 workout (12k + 500m every session, avg pace kept constant) and just got a PB on a 2k trial. Should i chan...