Search found 11 matches
- October 9th, 2009, 3:21 pm
- Forum: Training
- Topic: Model C versus Models D/E - Prefer the Old to the New
- Replies: 8
- Views: 4221
- October 9th, 2009, 1:19 pm
- Forum: Training
- Topic: Model C versus Models D/E - Prefer the Old to the New
- Replies: 8
- Views: 4221
Re: Model C versus Models D/E - Prefer the Old to the New
It's totally weird...just that after 2+ years, figured I'd be further along...I think that, though my feet feel good where I've got them now, I might change it just to see what that does, per your advice. DF's are right on. Thanks!
- October 9th, 2009, 1:09 pm
- Forum: Training
- Topic: Model C versus Models D/E - Prefer the Old to the New
- Replies: 8
- Views: 4221
Re: Model C versus Models D/E - Prefer the Old to the New
I feel like it's something structural. I will admit that I had 'fallen off' right around the time my gym made the switch, but I'd say my times are roughly 4-5 seconds worse per 500m for all events, than this time 2 years ago.
- October 9th, 2009, 11:15 am
- Forum: Training
- Topic: Model C versus Models D/E - Prefer the Old to the New
- Replies: 8
- Views: 4221
Model C versus Models D/E - Prefer the Old to the New
I am a 35-year-old lightweight male and I've set almost every one of my PBs on the Model C. Can't seem to make any headway on my gym's Model D, even after almost 2.5 years. Are there others who have experienced a rough transition or who have the solution?
Thanks,
Thanks,
- February 25th, 2007, 1:19 am
- Forum: Competition
- Topic: low pull?
- Replies: 6
- Views: 10433
More of a Sprinter
2K - 6:55.4
LP - 78
236%
LP - 78
236%
- January 12th, 2007, 1:50 am
- Forum: Competition
- Topic: Lightweight Men Only
- Replies: 10
- Views: 8591
[update] not much of a distance guy, I guess
Update: 500-1:28.0 1000-3:12.6 Thanks. I seem to have trouble with anything over about 5 minutes, but most of my training is geared toward 2000M, so hopefully this will change. Hitting a plateau right now--not making much improvement anywhere. What does "Bakes, undre 7:00. Even pacing" mean? --Murph.
- November 6th, 2006, 2:01 pm
- Forum: Competition
- Topic: Lightweight Men Only
- Replies: 10
- Views: 8591
Update
500 - 1:28.9
1000 - 3:14.8
2000 - 6:58.5
1000 - 3:14.8
2000 - 6:58.5
- October 1st, 2006, 10:18 pm
- Forum: Competition
- Topic: Race Distance Poll
- Replies: 14
- Views: 10364
- September 22nd, 2006, 10:07 pm
- Forum: Competition
- Topic: Lightweight Men Only
- Replies: 10
- Views: 8591
Update
Best 500=1:29.6
- September 15th, 2006, 9:54 am
- Forum: Competition
- Topic: Lightweight Men Only
- Replies: 10
- Views: 8591
A little more
Personal bests:
500 - 1:29.8
1000 - 3:15.6
(1500 - 5:07.5)
2000 - 7.04.3
500 - 1:29.8
1000 - 3:15.6
(1500 - 5:07.5)
2000 - 7.04.3
- September 3rd, 2006, 9:23 pm
- Forum: Competition
- Topic: Lightweight Men Only
- Replies: 10
- Views: 8591
Lightweight Men Only
Welcome to the most competitive group on the planet.
Here we will share our scores and advice and turn those Concept IIs into the tame mules they sound like.
Here we will share our scores and advice and turn those Concept IIs into the tame mules they sound like.