Search found 20 matches

by PhilT
April 19th, 2006, 3:57 pm
Forum: General
Topic: Taff Attack
Replies: 618
Views: 363052

I am sorry to raise the issue of Dwayne's times again but his new 10k time in this months CTC has left me in total disbelief and once again he has just gone top of the leader board with his last attempt for the month. I believe there are times when you have to stand up and be counted and be prepare...
by PhilT
April 19th, 2006, 4:45 am
Forum: General
Topic: Taff Attack
Replies: 618
Views: 363052

I am up for another shot. Probably not until next week. Target is to get under 36Mins. I did a 60Minute row yesterday to see if I could improve my ranking position. Unfortuantley it was probably too soon after my 10K row and so I failed to get over 16K. It places me at 13% V's other ranked pieces wh...
by PhilT
April 18th, 2006, 6:09 pm
Forum: General
Topic: Taff Attack
Replies: 618
Views: 363052

With Phil's new addition to the Taff AIO collection, here is the wall in front of my erg now. I put that one of Darren, sans AIO, because it is just too classic, "Sexiest gamer in the UK"! :) http://img225.imageshack.us/img225/4889/taffattackwall2oc.jpg Krysta Many thanks,i have never been a pin up...
by PhilT
April 18th, 2006, 11:55 am
Forum: General
Topic: Hair
Replies: 21
Views: 14981

Lets have the photo. There is still room on Krysta's wall.

How much did you raise?

Let us know how the interview goes

Phil
by PhilT
April 17th, 2006, 1:42 pm
Forum: General
Topic: Taff Attack
Replies: 618
Views: 363052

Courtesy of Mrs T, here's one of her hubby in his AIO (I just hope he was going for the camp look! :wink: :roll: ): http://img.photobucket.com/albums/v235/NiallW/Indoor%20Rowing/Taff%20Attack/Philsaio2006008.jpg First cross-dressing and now the Camp look. Looks like I may need to find another team ...
by PhilT
April 17th, 2006, 3:32 am
Forum: General
Topic: Taff Attack
Replies: 618
Views: 363052

:oops: Another failed attempt at a faster 10K tonight. I think the pace boat on the PM3 is actually psyching me out. Each time I've pretty much been on schedule to at least do as well as the time before, and with a mad sprint at the end, possibly do better. However as I almost puked last time and w...
by PhilT
April 13th, 2006, 7:50 am
Forum: General
Topic: Taff Attack
Replies: 618
Views: 363052

Dwayne I've a bit in the tank and hope to be sub 35.30 before the end of the month. I would imagine one legged Phil has a bit left too :lol: - I think he'll go sub 36mins as long as work allows. Paul I hope to have a go tommorrow. Sub 36mins is a daunting prospect but is the sort of target I need t...
by PhilT
April 9th, 2006, 12:06 pm
Forum: General
Topic: Taff Attack
Replies: 618
Views: 363052

Do you usually use projected time? I've never used that one. I can't gauge what I'm doing with that one--always use average pace, because that tells me how much harder I have to push as the meters roll by. No, I rarely use projected time but since I didn't know what I was capable of but was determi...
by PhilT
April 9th, 2006, 11:56 am
Forum: General
Topic: Taff Attack
Replies: 618
Views: 363052

Phil - Great 10k - top stuff. In percentage terms, how is your fitness level today compared to before the knee injury? Paul Not really sure, looking back at Nov, Dec pieces and I reckon I must be around 90 %. I did a 40Min piece in Mid December at a pace of 1.49.6 which I was pleased with at the ti...
by PhilT
April 9th, 2006, 3:38 am
Forum: General
Topic: Taff Attack
Replies: 618
Views: 363052

Well done Carla. Great to get a new PB. As Wilko says you can probably do sub 40, but you must be rested and remain focussed trhroughout the entire session. These challanges are relentless, you feel like dieing and yet we continue to push for more. Well done again. I managed 36.34.3. Secs. 10 second...
by PhilT
April 8th, 2006, 3:17 am
Forum: General
Topic: Taff Attack
Replies: 618
Views: 363052

With a pouch like that think you is a girlyboy :lol: Brave though. Thanks :lol: Picture was affected by external factors - it was cold :lol: I am afraid I am too shy and insecure to accept this level of scrutiny and will avoid my photo for a while. It was suggested I could use a pair of soxs but di...
by PhilT
April 5th, 2006, 3:35 am
Forum: General
Topic: Taff Attack
Replies: 618
Views: 363052

Knocked out a 40.35 10k the evening.....slow 5k start and sub 20min 5k finish.....first posted time...over to you mrT :wink: I am travelling again this week and the hotel I am in doesn't have a C2 so it will need to wait until the weekend. BTW. I managed a 5 minute run last night only 8 KPH but not...
by PhilT
April 3rd, 2006, 5:03 pm
Forum: General
Topic: Taff Attack
Replies: 618
Views: 363052

Well done Helen.....BTW where is Mr T's time. I suspect he probably hasn't recovered from all that beer he was drinking in London last week (oops sorry Phil) :lol: Mike (yes I will be doing my 10k soon as well) Lets not forget I am still injured and in Rehab :) Of course I will submit a time as soo...
by PhilT
March 31st, 2006, 4:33 pm
Forum: General
Topic: Taff Attack
Replies: 618
Views: 363052

mumbles wrote:Hi guys, just heard i got a place on the WCS programme, absolutley chuffed to bits, they are coming down to see me early next week! :D

Owen
Cracking achievement,
Does this mean you had a good weekend in London last Weekend?
by PhilT
March 31st, 2006, 4:29 pm
Forum: General
Topic: Taff Attack
Replies: 618
Views: 363052

Citroen wrote:
PhilT wrote:Anyway glad its over now, Physio has told me not to do more than 10 mins at a time and so theoreticaly 10K is out for a couple of weeks.
Do it as 4*2500m intervals (with 0:00 rest). :D :D
Works for me :lol: :lol: