Search found 2 matches
- September 6th, 2006, 8:48 pm
- Forum: Health & Fitness
- Topic: Mitral valve repair
- Replies: 26
- Views: 25402
Effect of beta-blocker for mitral valve prolapse on fitness?
Like John Mason I was asymptomatic when mitral valve prolapse was detected, in my case it was a life insurance medical 3 years ago. I was 44. At that time my cardiologist thought I could watch and wait, avoid caffeine and continue working out. Unlike John's doctor he did not advise against heavy wei...
- August 29th, 2006, 6:05 pm
- Forum: Weight Loss & Weight Control
- Topic: Training band and heart rate...
- Replies: 8
- Views: 10103
26 week weight loss program
Maria, Can you post the URL for the 26 week weight loss program you downloaded from the UK site? I'm using a Polar F11 which measures my VO2max in a fitness test and calculates something called my OwnZone limits. If I set the heart rate setting to OwnZone Light (60-70% HRmax, corresponding roughly t...