Concept2 Forum

I do a 10K every morning. I always apply a product called "Paceline Chamois Butt'R" to my butt before my row. It's designed for bicyclists; I found it in a local bike shop initially. I have found that it not only prevents saddle sores but actually cures them, without interruption (thank god) to my d...

Sheppard, unless I missed something in your post you didn't indicate how much you weigh now, so it's impossible for us to say what how many calories you are burning when you run. your calorie expenditure is strictly a matter of moving your weight over a given distance. it doesn't matter if you run o...

I noticed, for the first time this morning, that the newer machines have different, larger seats than the older machines. (to me a newer machine is a PM3 - the older one at the gym next to it is the model I used to own, and use to use a lot). I have been rowing daily again in the past year; I never ...

I am having a similar problem with a chafing sore on my butt (I found this site in hopes of getting some tips). I row a 10K every morning - it's been bothering me lately but more so since I actually saw the large (about the size of a quarter) red spot on my butt (hard to describe where it is - hard ...