Concept2 Forum

I found it usefuly to combine weight training, cycling and erging in my recovery program.
- weight training (for strength)
- cycling (for strength and cardio)
- erging (for cardio and it seemed to help restore range of motion)

Good luck

If you have a taste for electronic/big beat For a half marathon 0 Mortal Kombat - Moby - It Has Begun.mp3 01-Fluke-Groovy Feeling (Make Mine A 99).mp3 02-Fluke-Love Letters.mp3 03-Fluke-Glidub.mp3 04-Fluke-Electric Guitar (Humbucker).mp3 05-Fluke-Top Of The World.mp3 06-Fluke-Slid (Pdfmone).mp3 15 -...

I made a typo during the activation sequence. But we had it sorted out within 2 days. The software works well! One problem i noticed was with programmed intervals. I set up a 20 minute workout with a different interval target each minute. The program seems to pause/delay at the end of each interval....