Search found 50 matches

by [old] maf
December 22nd, 2005, 7:58 am
Forum: Posts from old forum
Topic: Rotator Cuff Injury And Rowing
Replies: 11
Views: 12760

Training

Hi.<br /><br />I had a frozen shoulder at age 45. It was my left shoulder and I lost considerable range of movement in the joint for about a year. Even today, I do not have quite the same range in it as I have with my other shoulder.<br /><br />I experienced a sudden onset over about a week. Some mo...
by [old] maf
June 9th, 2005, 7:45 pm
Forum: Posts from old forum
Topic: Pain In The Ass
Replies: 2
Views: 1953

Women's Forum

<!--QuoteBegin-farar.elliott@mail.house.gov+Jun 10 2005, 03:32 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(farar.elliott@mail.house.gov @ Jun 10 2005, 03:32 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Dang,...
by [old] maf
June 8th, 2005, 10:17 pm
Forum: Posts from old forum
Topic: Leg Spasms
Replies: 2
Views: 1705

Health and Fitness

<!--QuoteBegin-pat38915+Jun 9 2005, 05:50 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(pat38915 @ Jun 9 2005, 05:50 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->im a 64 yr old active lady, i walk on the tread...
by [old] maf
June 7th, 2005, 7:15 pm
Forum: Posts from old forum
Topic: Southern Cross Irc
Replies: 55
Views: 25426

General

Hi SCIRC!<br /><br />Just a little note to say that I have been devious and emailing Aussies on the annual metres board and asking them to join SCIRC if they have no existing allegiences.<br /><br />I've had a few successes, Nic Pay, Trevor Sullivan, and maybe a couple of others.<br /><br />Nic has ...
by [old] maf
May 30th, 2005, 5:59 pm
Forum: Posts from old forum
Topic: Southern Cross Irc
Replies: 55
Views: 25426

General

Do I log warm ups? h*** yes.<br /><br />I regard them as important, and often do a slow 2k each end of my session - it's good for my body and my metres.<br /><br />Michael
by [old] maf
May 27th, 2005, 8:35 pm
Forum: Posts from old forum
Topic: Erg Names?
Replies: 30
Views: 12351

General

The Event Horizon
by [old] maf
May 25th, 2005, 11:06 pm
Forum: Posts from old forum
Topic: Which Horse?
Replies: 22
Views: 9500

Training

<b>15. Cray Bait.</b><br /><br />I think I'd have to be Workhorse at the moment. Early days yet <br /><br />Michael
by [old] maf
May 25th, 2005, 6:26 am
Forum: Posts from old forum
Topic: Help Needed
Replies: 8
Views: 4211

Training

<!--QuoteBegin-OJMIT+May 25 2005, 06:40 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(OJMIT @ May 25 2005, 06:40 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Thanks for the advice!  I am rwoing every day at th...
by [old] maf
May 22nd, 2005, 6:09 am
Forum: Posts from old forum
Topic: Serious Weight Loss Goals?
Replies: 126
Views: 53410

Weight Loss/ Weight Control

<!--QuoteBegin-jimjayhawk+May 21 2005, 01:02 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(jimjayhawk @ May 21 2005, 01:02 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->it is probably time that I give up my stu...
by [old] maf
May 20th, 2005, 7:59 pm
Forum: Posts from old forum
Topic: Erging After A Heart Attack...
Replies: 13
Views: 6101

Training

<!--QuoteBegin-John Rupp+May 20 2005, 12:25 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(John Rupp @ May 20 2005, 12:25 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Michael,<br /><br />Read my message again.<...
by [old] maf
May 19th, 2005, 2:54 am
Forum: Posts from old forum
Topic: Erging After A Heart Attack...
Replies: 13
Views: 6101

Training

<!--QuoteBegin-John Rupp+May 19 2005, 11:00 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(John Rupp @ May 19 2005, 11:00 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Cheers, Martin.<br /><br />Two more things:...
by [old] maf
May 19th, 2005, 1:15 am
Forum: Posts from old forum
Topic: Is The Lightweight Culture Dying Out?
Replies: 1
Views: 1631

Health and Fitness

<!--QuoteBegin-Deleerious+May 19 2005, 02:00 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Deleerious @ May 19 2005, 02:00 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Does anyone else think the lightweight pa...
by [old] maf
May 18th, 2005, 9:05 am
Forum: Posts from old forum
Topic: Pm3 Time Display Suggestion
Replies: 2
Views: 2198

Product

<!--QuoteBegin-tomraven+May 18 2005, 10:12 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(tomraven @ May 18 2005, 10:12 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Have you joined the Ozzie rowing team? The ex...
by [old] maf
May 18th, 2005, 8:01 am
Forum: Posts from old forum
Topic: New Requirements For Ranking Pieces
Replies: 261
Views: 87577

General

Hi.<br /><br />I've been biting my tounge on this one, and I've decided I have to comment.<br /><br />What's the point in only regulating the top 3?<br /><br />If we think that the top 3 are cheating, why on earth would the rest be honest?<br /><br />Frankly, I like to believe that no-one is cheatin...
by [old] maf
May 18th, 2005, 3:21 am
Forum: Posts from old forum
Topic: Southern Cross Irc
Replies: 55
Views: 25426

General

<!--QuoteBegin-bazzat+May 18 2005, 10:28 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(bazzat @ May 18 2005, 10:28 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Speaking of PB's...I did 6:50.8 for 2,000m a coup...