Concept2 Forum

Well done Dwayne! There was a lot of "put up or shut up!" comment directed at you last year, and I think it's great that you have finally "put up!"

Must be a very satisfying moment for you?

Any plans to re-enter the fray on the Cross Team Challenge?

Ant

Great job Ant! I am sorry you missed the race. I was the default race master once Ernie dropped out and I asked the guys how long we should wait for you... I guess we should have waited one more minute. I didn't get a PB, but had a great workout, so no worries there. Ernie, I got 22:08.2. Shannon T...

Hi Ernie, I managed to miss the online race tonight (19:00GMT) due to wireless internet connection gremlins....they must have just been starting as I was trying to check-in for the race, as I seemed to be in for a split second, and then RP crashed! :evil: Anyway, I did a 5k off-line, but on RP and m...

Hi Ernie,

Hope it's not too late, but I did a 500m after our 10k this evening.....result was 1:28.5.
I'll post this on the US forum as well, so hopefully you'll pick one of them up.

Ant

Sorry to hear you were left high & dry. I'm assumming you meant to type 30 min (not 40 min)..... We are going short this week....a 500 meter sprint. I am going to set up the following workout on RP for Wed. 2000 warm up 500 sprint 7500 easy warm down Best, Ernie Sorry Ernie....yes I meant 30 mins! ...

Hi Ernie I turned up for the 18:40 Wednesday 40 min race, but no-one else showed up! Decided to do it on my own on RowPro. Glad I did because I managed a new pb of 8222m (pb by 89m!) I won't be able to make it for Saturdays race, but should be able to make next Wednesday. Have you decided what forma...