Concept2 Forum

Some great pointers here. Thanks guys.

I'm going to read through the suggested reading materials but will likely start working my distances up almost immeditately. I suspect I may also try strapless to help improve my technique.

Thanks again.

KC

Thanks Tom. I'm looking at those now. Rich, Thanks also for getting back to me. My time is also pretty limited in the mornings. Like you maybe, th mad rush to get everything done before I go to work. So being totally new I have to ask what you mean by rate? Resistance on the machine is set to betwee...

Hi All, I'm new and have just purchased a Concept 2. I've been using the Concept 2 on and off in my gym for some time now, and really liked the workout. Now I'm a proud owner I've found there is so much to read and look at I'm a little lost. I'm looking for some advice and hoping you guys could help...