Concept2 Forum

Are there any teams in Massachusetts in need of a rower?

Thanks
Dave Jerome

Thanks for all the input. I have decided to slow down a bit and keep my HR below the estimated 85% of maximum. Although it still feels a little 'unnatural' to row slower than I can, I'm keeping my eye on the monitor (for the most part) and we'll see what happens. And for that matter when we say 'los...

DJ: Regarding max HR targets, I found that there is a lot of difference between my "calculated max HR's" and my "actual max HR's". Rick Thanks for the response. That brings up another question. How does one find their maximum HR? I know the easy way is something like 220-age. There was also some sl...

I have been rowing for many years (just past 15 million meters) and have a question about weight loss and aerobic exercise, specifically with the Concept2. STRICTLY ON THE BASIS OF LOSING WEIGHT (my emphasis), is it better to row 'as hard as you can', or use a heart rate monitor and keep your heart ...