Search found 363 matches

by [old] FrankJ
March 9th, 2006, 3:13 pm
Forum: Posts from old forum
Topic: Endorphins Are The Greatest
Replies: 4
Views: 4934

General

<!--quoteo(post=58776:date=Mar 8 2006, 08:09 PM:name=FrankJ)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(FrankJ @ Mar 8 2006, 08:09 PM) </b></div></td></tr><tr><td class='quote'>.......<br /> Seems like I just had to row harder ...
by [old] FrankJ
March 8th, 2006, 4:09 pm
Forum: Posts from old forum
Topic: Endorphins Are The Greatest
Replies: 4
Views: 4934

General

I made a discovery today that others may find useful. <br /><br />Well to begin with I've managed to contract shingles. Very painful disease and they tend to make rowing difficult because the rash is on my left side, back and chest. So I've only been rowing slowly and carefully. I was kind of hoping...
by [old] FrankJ
March 5th, 2006, 5:05 pm
Forum: Posts from old forum
Topic: Strengths Or Weakness
Replies: 41
Views: 34658

Training

<!--quoteo(post=58527:date=Mar 5 2006, 05:05 PM:name=cjh)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(cjh @ Mar 5 2006, 05:05 PM) </b></div></td></tr><tr><td class='quote'>Weakness Training Week 1- Improve 2k time through longer...
by [old] FrankJ
March 5th, 2006, 9:35 am
Forum: Posts from old forum
Topic: Warning: Beware Of Rogue Email
Replies: 19
Views: 69353

General

<!--quoteo(post=58512:date=Mar 5 2006, 01:23 PM:name=Brendo)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Brendo @ Mar 5 2006, 01:23 PM) </b></div></td></tr><tr><td class='quote'>I got it too - deleted<br /><br />deleted shows as...
by [old] FrankJ
March 5th, 2006, 8:16 am
Forum: Posts from old forum
Topic: Warning: Beware Of Rogue Email
Replies: 19
Views: 69353

General

<!--quoteo(post=58507:date=Mar 5 2006, 12:04 PM:name=brianric)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(brianric @ Mar 5 2006, 12:04 PM) </b></div></td></tr><tr><td class='quote'>Interesting part is how was my email address a...
by [old] FrankJ
February 28th, 2006, 9:55 am
Forum: Posts from old forum
Topic: Rowpro Traning Programs
Replies: 9
Views: 8181

e-row

<!--quoteo(post=56755:date=Feb 22 2006, 04:00 PM:name=toonraider)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(toonraider @ Feb 22 2006, 04:00 PM) </b></div></td></tr><tr><td class='quote'>Hey Dave.<br /><br />Thanks very much fo...
by [old] FrankJ
February 27th, 2006, 9:54 pm
Forum: Posts from old forum
Topic: One Rower's Thoughts About The Agganis Arena
Replies: 22
Views: 18941

Competitions

This is my 4th CRASH-B and I really like the Agganis Arena. Easy to get to and underground parking ( I drive to the race). The food court was handy and the vendor area out front seemed to work really well. I helped out at the RowPro booth off and on during the day and was always busy demoing and tal...
by [old] FrankJ
February 27th, 2006, 12:23 pm
Forum: Posts from old forum
Topic: Plantar Fasciatis
Replies: 20
Views: 68383

FAQ

<!--quoteo(post=57394:date=Feb 27 2006, 02:00 PM:name=rshoffer)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(rshoffer @ Feb 27 2006, 02:00 PM) </b></div></td></tr><tr><td class='quote'>I am 55 years old, a former long (very long)...
by [old] FrankJ
February 20th, 2006, 4:46 pm
Forum: Posts from old forum
Topic: Husband Unable To Get Heartrate High
Replies: 22
Views: 24331

Training

<!--quoteo(post=56480:date=Feb 20 2006, 06:55 PM:name=TeddiH)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(TeddiH @ Feb 20 2006, 06:55 PM) </b></div></td></tr><tr><td class='quote'>My husband is a long distance bike rider and hik...
by [old] FrankJ
February 20th, 2006, 11:57 am
Forum: Posts from old forum
Topic: Bye Bye Rowing? Herniated Disk And Cracked Meniscus
Replies: 5
Views: 13379

Training

Gustavo,<br /><br />I was diagnosed as having a herniated disk at age 27 and am now 60 so I've lived with it most of my life. I relearned how to move and lift things and sit in chairs and cars that really fit me. Most of those years I was a runner and cyclist. At 55 my right knee gave out and I coul...
by [old] FrankJ
February 18th, 2006, 8:55 pm
Forum: Posts from old forum
Topic: Row Pro Ver 2.0- - - - Its Out Now!!!
Replies: 26
Views: 17017

e-row

In the mile race that we did we were spaced far enough apart that the Broadcast camerawork did not show the bow tips. In the 2K cool down trying to get closest toe 9:00 exactly Mark and I were within a meter of each other and just a short distance behind Joe so it kept zooming in on our bow tips. As...
by [old] FrankJ
February 18th, 2006, 4:58 pm
Forum: Posts from old forum
Topic: Row Pro Ver 2.0- - - - Its Out Now!!!
Replies: 26
Views: 17017

e-row

Yes, I've had a lingering cough from whatever it is I caught from anyone of several people at work. Only really felt sick for 2 or 3 days but just have this cough that really kicks up when I start pushing it on the erg. Doctor says the symptoms are continuing from 2 to 6 weeks. It's been about 2 wee...
by [old] FrankJ
February 18th, 2006, 11:10 am
Forum: Posts from old forum
Topic: Row Pro Ver 2.0- - - - Its Out Now!!!
Replies: 26
Views: 17017

e-row

Success! Mark, Joe and I did a mile (1609m) and 2K cool down QRs without a problem. Mark and I were running RP V2.0 and Joe is still on V1.8. Mark race mastered the mile and Joe did the 2K so it looks like either version will work together out in the real world. I even false started for the 2K and w...
by [old] FrankJ
February 15th, 2006, 8:16 am
Forum: Feature/Function Requests
Topic: Ideas
Replies: 7
Views: 7978

<!--quoteo(post=32878:date=Aug 24 2005, 02:47 PM:name=c2scott)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(c2scott @ Aug 24 2005, 02:47 PM) </b></div></td></tr><tr><td class='quote'>Thanks for the comments, SF.<br /><br />Digita...
by [old] FrankJ
February 14th, 2006, 9:20 am
Forum: Posts from old forum
Topic: Keyboard Shortcuts
Replies: 9
Views: 6649

FAQ

<!--quoteo(post=55827:date=Feb 14 2006, 11:38 AM:name=cbrock)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(cbrock @ Feb 14 2006, 11:38 AM) </b></div></td></tr><tr><td class='quote'><br />Can I add a spell check capability to your...