Concept2 Forum

Thanks for all of the great info for Race day...

is there a forum for TRAINING for 2k PR or competition?

what mix of training is the best? Is it personal/ adjust for skills?

Thanks

Weighed in today at 250 lbs. I have not weighed under 300 lbs in 5 years. I started almost 6 months ago at 365lbs. It's all due to the rowing. I row every day and love it. I eat about 2,500 calories per day and never after 7PM. I am still obese, but my doctor said I am very fit(health wise) for my ...

After sustaining an injury three years ago coupled with poor diet and virtually no exercise, my weight increased from 185lbs to 365lbs. I am 36 years old and 6 feet tall. I am ashamed to reveal these numbers, but I think making some form of a "public" statement of my goal is an important part of wh...

This is honest feedback, so please take it that way. 5K in 30 minutes is slow. Very slow. Really too slow to give you any kind of a workout. You don't give any details on your age/height/weight, but when I started rowing three-ish years ago I was 45 and two weeks into my rowing I was at 23:00 for 5...

Good stuff..I will Never get to lightweight but plan on being lighter.

I am big framed and 6'8, And a former footballer,,,

But I would love to drop some tonnage and maybe even compete with age groups....