Search found 70 matches

by [old] kjgress
February 27th, 2006, 7:33 pm
Forum: Posts from old forum
Topic: One Rower's Thoughts About The Agganis Arena
Replies: 22
Views: 19924

Competitions

Big thanks to the C2 folks for everything. :) Everyone I saw with a volunteer shirt or as a C2 representative was cheerful and helpful. <br /><br /> There are always good and bad points about trying new things. I liked the race and warm-up erg set ups. The big screens were great. I was only slightly...
by [old] kjgress
February 20th, 2006, 9:15 pm
Forum: Posts from old forum
Topic: Ducks In A Row - Introductions
Replies: 228
Views: 158047

Women's Forum

Hello all: I have been looking for a virtual team to join for awhile now and, after reading many threads decided that this is the place for me! I am 41, a lightweight, and have been seriously erging since June of 2004. I rowed lightweight in college (the second time around) and quit when I became pr...
by [old] kjgress
February 18th, 2006, 2:13 pm
Forum: Posts from old forum
Topic: Improving Meter Distance For 30 Minutes
Replies: 15
Views: 23442

Training

Hello: You might be able to request a video on correct form from Concept2. I received one with my erg (but that was 10 years ago). They do have a DVD which includes form and technique, plus other training tools. It is in the shopping portion of the C2 website.<br /><br />You also might want to be ab...
by [old] kjgress
February 17th, 2006, 7:50 pm
Forum: Posts from old forum
Topic: Crash-b's
Replies: 24
Views: 17381

Competitions

<!--quoteo(post=55652:date=Feb 12 2006, 06:19 AM:name=fergie)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(fergie @ Feb 12 2006, 06:19 AM) </b></div></td></tr><tr><td class='quote'>hey.<br />my first year also - coming over from ...
by [old] kjgress
February 17th, 2006, 12:03 am
Forum: Posts from old forum
Topic: Crashb Racer And New To Rowing
Replies: 3
Views: 3715

Competitions

Bill: Perhaps Katrina Lundstedt??? She is listed as registered for CRASHB's and she only started a year ago in January?<br />KJG
by [old] kjgress
February 8th, 2006, 12:32 pm
Forum: Posts from old forum
Topic: Bob Spenger New Ml 80-84 2k Wr: 7:54.9
Replies: 32
Views: 17063

Competitions

Bob: Just adding my congratulations. Way to go!! For my 2 cents, I hope you do decide to go to Boston; you will be missed if you don't make it.<br /><br />KJG
by [old] kjgress
December 28th, 2005, 7:55 pm
Forum: Posts from old forum
Topic: Slides
Replies: 2
Views: 2314

Product

Hello all: Got an unexpected Christmas present; a nifty set of Concept2 slides. They were waiting on the porch yesterday. Broke them out, set them up and tried them out. Rowed a low spm workout (sr between 18 and 24).<br /><br />Seems to me that the split times were a little faster using the slides ...
by [old] kjgress
December 28th, 2005, 7:42 pm
Forum: Posts from old forum
Topic: Discussion On Adjustments ...
Replies: 135
Views: 47578

Competitions

What happened to this original thread? Seems it got de-railed about 4 pages back.
by [old] kjgress
December 10th, 2005, 6:33 pm
Forum: Posts from old forum
Topic: Wolverine Plan Discussion
Replies: 692
Views: 639363

Training

<!--QuoteBegin-seat5+Dec 9 2005, 08:30 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(seat5 @ Dec 9 2005, 08:30 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><br />my level 1 workouts are at 1:54--1:55; level 4 ...
by [old] kjgress
November 24th, 2005, 11:36 pm
Forum: Posts from old forum
Topic: Wolverine Plan Discussion
Replies: 692
Views: 639363

Training

<!--QuoteBegin-Mike Caviston+Nov 24 2005, 09:43 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Mike Caviston @ Nov 24 2005, 09:43 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--> the values listed in the WP Level ...
by [old] kjgress
November 24th, 2005, 3:37 am
Forum: Posts from old forum
Topic: Wolverine Plan Discussion
Replies: 692
Views: 639363

Training

Mike, if you have the time and inclination to answer a couple of questions on 2 aspects at opposite ends of the WP spectrum, i would really appreciate it. If anyone else has any ideas or opinions, feel free to express them.<br /><br />The first is recovery rate. You have mentioned that the Lev 4 rec...
by [old] kjgress
November 23rd, 2005, 2:34 pm
Forum: Posts from old forum
Topic: Wolverine Plan Discussion
Replies: 692
Views: 639363

Training

<!--QuoteBegin-dougsurf+Nov 23 2005, 12:02 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(dougsurf @ Nov 23 2005, 12:02 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><br />Thanks. That was the paper I referred t...
by [old] kjgress
November 21st, 2005, 9:44 pm
Forum: Posts from old forum
Topic: Cold Water
Replies: 64
Views: 41276

Training

We had an incident very early this season where someone was out by themselves, hit a buoy and flipped, WAS WEARING A PFD of the inflatable waist type and because of very cold water quickly became disoriented and almost drowned very near the shore. They swam the boat to shore instead of getting back ...
by [old] kjgress
November 21st, 2005, 9:15 pm
Forum: Posts from old forum
Topic: Rowing Tragedy In Nyc
Replies: 12
Views: 7210

Links and Articles

[quote=ehagberg,Oct 26 2005, 10:28 PM]<br /><br />[/quote]<br />As long as you've got the time to react and inflate it, that'll work fine... but if you're caught off-guard it might not be as useful, right? It appears that you have to inflate it manually or with a mouthpiece, but it's not worn in a s...
by [old] kjgress
November 21st, 2005, 7:25 pm
Forum: Posts from old forum
Topic: Pointless And Unending Arguments
Replies: 26
Views: 11802

Competitions

<!--QuoteBegin-TomR/the elder+Nov 21 2005, 06:06 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(TomR/the elder @ Nov 21 2005, 06:06 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><br /><br />Do you need a teenage...