Search found 99 matches
- February 24th, 2019, 8:43 am
- Forum: Training
- Topic: What Training Have You Done Today?
- Replies: 46691
- Views: 16777215
Re: What Training Have You Done Today?
2K Damper Setting 4 pace 23 You would give us a better picture of the session by reporting drag factor rather than damper setting and adding the pace you have done the piece at. The DF is found on the PM under other options and can vary a lot from machine to machine depending on how clean/dirty it ...
- February 23rd, 2019, 11:37 am
- Forum: Training
- Topic: What Training Have You Done Today?
- Replies: 46691
- Views: 16777215
Re: What Training Have You Done Today?
2K Damper Setting 4 pace 23
- February 22nd, 2019, 4:09 pm
- Forum: Training
- Topic: What Training Have You Done Today?
- Replies: 46691
- Views: 16777215
Re: What Training Have You Done Today?
2K Damper Setting 4 pace 23
- February 18th, 2019, 12:50 pm
- Forum: Training
- Topic: What Training Have You Done Today?
- Replies: 46691
- Views: 16777215
Re: What Training Have You Done Today?
2K Damper Setting 4 pace 23
- February 17th, 2019, 8:31 am
- Forum: Training
- Topic: What Training Have You Done Today?
- Replies: 46691
- Views: 16777215
- June 21st, 2018, 2:58 pm
- Forum: Training
- Topic: What Training Have You Done Today?
- Replies: 46691
- Views: 16777215
Re: What Training Have You Done Today?
5 K Damper Setting 4 Pace 21 Time 24:01:7




- June 17th, 2018, 8:12 am
- Forum: Training
- Topic: What Training Have You Done Today?
- Replies: 46691
- Views: 16777215
Re: What Training Have You Done Today?
2,5 K Damper Setting 5 Pace 21 Time 11:30:5




- June 16th, 2018, 7:27 am
- Forum: Training
- Topic: What Training Have You Done Today?
- Replies: 46691
- Views: 16777215
Re: What Training Have You Done Today?
2K Damper Setting 8 Pace 22 Time 9:17:5




- June 3rd, 2018, 7:10 am
- Forum: Training
- Topic: What Training Have You Done Today?
- Replies: 46691
- Views: 16777215
Re: What Training Have You Done Today?
2K Damper Setting 8 Pace 22 Time 8:58:5




- June 2nd, 2018, 1:11 pm
- Forum: Training
- Topic: What Training Have You Done Today?
- Replies: 46691
- Views: 16777215
Re: What Training Have You Done Today?
2K Damper Setting 8 Pace 22 Time 9:17:5




- December 13th, 2017, 4:56 pm
- Forum: Training
- Topic: What Training Have You Done Today?
- Replies: 46691
- Views: 16777215
Re: What Training Have You Done Today?
2K Damper Setting 6 Pace 22 Time 9:17:4




- December 12th, 2017, 1:57 pm
- Forum: Training
- Topic: What Training Have You Done Today?
- Replies: 46691
- Views: 16777215
Re: What Training Have You Done Today?
2K Damper Setting 6 pace 22 time 9:29:5
- December 11th, 2017, 2:40 pm
- Forum: Training
- Topic: What Training Have You Done Today?
- Replies: 46691
- Views: 16777215
Re: What Training Have You Done Today?
2K Pace 23 Damper Setting 6 Time 9:18:9
- December 10th, 2017, 3:50 pm
- Forum: Training
- Topic: What Training Have You Done Today?
- Replies: 46691
- Views: 16777215
Re: What Training Have You Done Today?
1K Pace 23 Demper Setting 6




- December 10th, 2017, 9:41 am
- Forum: Weight Loss & Weight Control
- Topic: Back at it (again)
- Replies: 17
- Views: 16064
Re: Back at it (again)
I am also back at it.
Can't even row 2K at the moment. 

