Concept2 Forum

I've been using chest straps for years, Polar, Garmin... I just purchased a COOSPO H808S and it works great; synchs up with the PM2 and Ergdata immediately, no spit required

I was wondering as well. I assume stroke on = power stroke and stroke off = soft paddling.

You might try putting a bit more power into each stroke. Lower stroke rates aren't necessarily easier. If you're having trouble with this, check out some of the videos showing proper technique (I see you've tried the) to ensure you're not just zipping along back and forth on the rail. What kind of p...

Yes, Kevin, the link is correct now.

I was wondering the same thing, David. I can focus on the numbers or watch sports or movies but think reading would be difficult. How do you mount the iPad?

Sorry, It is already gone.

I have replaced my PM2 and rather than toss it, I'll ship it out to whomever might use it. It had a problem with the sensor several years back which I was able to resolve with cleaning the terminals. Then it sat dormant for 3 years with the batteries removed. I recently installed some batteries and ...

Well, I'll throw one out there. Obviously there are several different types to choose from and all with numerous features. Most of the road cyclists from northern states that I ride with use a Wahoo Kicker over the winter months for their indoor training. I prefer rollers if I must ride indoors and ...

Welcome. Start with technique and take it slow. Before you know it, you be a pro!

dutchcantoo, As far as headaches, I've found they're more related to dehydration than efforts. You might want to look at your water intake, along with electrolytes.

You might try Tabata intervals.
8 x (:20 work + :10 rest)
Not sure how many times per week though.