Concept2 Forum

George, you and I are in the same boat (har!). It seems like our times are pretty similar across the board as well, and I too suffer from an inability to get the rate up on longer pieces. It seems to me that higher than an r24 in my 10k is just going to leave me huffing and puffing rather than pulli...

Hey, I guess I am new here. I discovered the forum after using the logbook for the past few months. I rowed in high school, then took a 6 year hiatus until a friend got me hooked on the C2 again. I hit it hard for a couple months and was surprised to see that I crushed my high school 2k best by 20 s...

If you are erging for an hour or less, you really don't need to drink water until after you are finished, particularly if you have to urinate frequently. This dude is right, if you are reasonably hydrated before hand you can definately make it through even a strenous workout for <60 min. without wo...