Concept2 Forum

Hi, I'm female, 47, 5'4", 160. I'm looking to loose weight, define arm muscles and get back in shape. I've had my rower for 2 weeks and row everyother day for 30 mins each time. Nothing fancy just row while listening to audio books. Should I row every day? for longer than 30 mins? Can I row more tha...

Hi, I'm new to rowing. I've had my rower for about 2 weeks and have been constantly questioning if I'm doing things right. I read your introduction and it helped me allot. I focused on my technique and tried hooking my fingers...worked great. I actually felt different muscles engage than I felt befo...

I am such a newbie I'm about to totally emabrrass myself but here goes. What should the arcing line look like? During my row it dips at the beginning and the end. What does that mean as far as my stroke? How do I improve? Should I strive for a high arc or low one? Also, what exactly is the "memory" ...

Rick your bubble wrap idea worked terrific. As soon as I read it my hubby (best man in the world) went to the garage and got me some. It was the most comfortable row I've had yet. Thank you very much. As for questions on the PM3 I have a few but not only am I new to rowing I am also new to forums so...

Hi, I'm a newbie. I just bought a C2 model D. I'm probably an outcast already because I'm counting calories not meters. Is that bad? I've only been rowing a couple weeks (every other day so 4 times so far) and have burned over 1000 already. Woohoo!! I actually have 2 questions. 1. Will rowing work o...