Concept2 Forum

Does anyone have this problem?? I've been rowing about 8 months and my carbohydrate consumption has probably increased to about 80-90% of my diet and i dont think my bowels handle it too well! Protein is a bit of a once every 2 days case though eggs seems to make everything 10 times worse! you migh...

I looked again recently and the certificate for the half marathon did include my name, I downloaded it again.

Hi Alissa, thanks for the suggestions I will pay more attention to how I am moving. It is sore right on the inside on the ankle joint when I flex my foot.

Can someone tell me what I am doing wrong. Just started using the C2 at the gym and read as much as possible here about form, speed, drag etc. Thank you all for that. Why are my ankles sore, left more than right. As though the tendons are being stretched. Is this just a beginners problem ?