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by wendywilbur44
June 21st, 2006, 9:52 pm
Forum: DevSquad Archive
Topic: Workouts/coaches' q & a
Replies: 30
Views: 147399

training

Well, I am trying to do something for an hour a day that raises my heartrate and gets me perspiring. In such nice New England weather, I am enjoying outside activities at the moment (riding my bike, rowing on the water, rollerblading, etc.). I guess I just need some sort of training program to follo...