Search found 4 matches

by av8ter
August 17th, 2009, 10:55 pm
Forum: FAQ
Topic: Back problems and Division 1 rowing.....shoxbox?
Replies: 8
Views: 91385

thank you
by av8ter
August 14th, 2009, 7:58 pm
Forum: FAQ
Topic: Back problems and Division 1 rowing.....shoxbox?
Replies: 8
Views: 91385

Back problems and Division 1 rowing.....shoxbox?

I have a 21 yo daughter beginning her 4th year of D-1 rowing. She is a very fit 5'10 155-160 pounds. At the beginning of the winter workout last season she developed severe back pain which turned out to be a double stress fracture in the lower back which ultimately lead to additional back issues as ...
by av8ter
June 6th, 2006, 5:10 pm
Forum: Training
Topic: training to achieve 7300 meters in 30 minutes - 18 yo female
Replies: 4
Views: 4146

2K 7:47

5'10" 145

no current 6K

Just finished 3 months of 6 days per/wk on the water
by av8ter
June 6th, 2006, 4:29 pm
Forum: Training
Topic: training to achieve 7300 meters in 30 minutes - 18 yo female
Replies: 4
Views: 4146

training to achieve 7300 meters in 30 minutes - 18 yo female

Any legitimate suggestions would be appreciated! :o