Concept2 Forum

Hi again everyone. The 2k test that I was aiming for when I started this conversational thread was held at the weekend. Taking the advice of several people here I lined up for a 6-48 time (1-42 splits). Despite the adrenaline surging through my veins I managed to hold back for the first 500m to go t...

Thanks for the feedback everyone. The relative consistency in the replies suggests that my previously undeclared ambition of hitting 6-48 (1-42 splits) wasn’t a million miles off the mark. I had a good confidence booster on Friday when I re-did the 3 x 2000m session that I didn’t complete properly l...

I have been rowing for about three months now and generally I manage three times a week. I have built my own training programmes using basic principles learned from other endurance sports (I have a middle-of-the-pack triathlon background). I am 37 years old, weigh approximately 78kg (at the light en...