Search found 2 matches
- June 21st, 2006, 9:25 am
- Forum: DevSquad Archive
- Topic: Workouts/coaches' q & a
- Replies: 30
- Views: 146835
Current Training Plan - Charlie Brown
Thanks for the email today - I was beginning to wonder if I had missed something. Per your request, some information on what I am doing now 1. Current workouts - on the water 4-5 days per week; stairs and weights 4-5 days per week; one long run per week. Current water activity - seat racing 2 days p...
- May 30th, 2006, 2:25 pm
- Forum: DevSquad Archive
- Topic: Introductions
- Replies: 27
- Views: 108167
Hi - I'm Charlie Brown. Yes, that is my real name. 42, 6-4, heavyweight. I started rowing in college. Work and life kept me away from rowing for a number of years, but a relocation to DC two years ago brought me back to my roots. I am a member of the men's sweep team at Potomac Boat Club. Part of ou...