Concept2 Forum

Hello All, My name is Pam Wayne. I live in Boston. I am 58 years old and a lightweight. I row on the Women's Comp team at CRI. We are currently training for the Independence Day Regatta in Philadelphia. I participated in my first Crash B this year. It was terrible and wonderful all at the same time....

Hello All, 1. Current workouts: On the water training four days a week. Erg/run two days a week. Pilates two days a week. One day off. 2. Goals - better rower, lower my erg time, fitter, leaner. 3. Yes, I am rowing with the women's comp team at CRI. We are currently training for Independence Day Reg...