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- May 15th, 2006, 8:37 pm
- Forum: Training
- Topic: Damper setting for marathons (different?)
- Replies: 14
- Views: 11934
Drag factor
I am new to this rowing caper. A frined of mine put me on his at DF10. The first one gave me a serious back pain, but after a while i got used to it. But what i would like to know is, what is the official settings for national or international comps? Do they differ from country to country. If i row ...