Search found 6 matches

by DavidBerlin
December 3rd, 2015, 7:13 pm
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 14111
Views: 5972899

Re: New Personal Best! Brag About That New Pb!

Second HM is done and it was a brutally ugly fight.

But now I have a new PB - I just think for the rest of my life!

spm 24 DF 115 75:53.6 Never thought that this is possible.

Keep it up!
by DavidBerlin
May 4th, 2015, 2:22 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 46691
Views: 16777215

Re: What Training Have You Done Today?

today cycling 2hours thanks to all for the feedback and compliments, will try FM again ... maybe next year 1 Ives Chris Greenwich Crew 06:17.1 54 2 Gates Ken Texas Rowing Center 06:17.5 54 3 Marx Johannes Concept2 Team Germany 06:17.6 51 for 2k I can`t imagine, but I will train for the next 15 years...
by DavidBerlin
May 3rd, 2015, 6:35 am
Forum: Training
Topic: What Training Have You Done Today?
Replies: 46691
Views: 16777215

Re: What Training Have You Done Today?

Nice job Edward! 1:33.9 is a great time and for 2k I think you can top 6:45. Hope i read from your FM experience next time. After a long period of 10k, 20k and a lot of 5k training I`ve done my first FM today. Even before my fear was amazing because I`ve read those experience like from cyclingman ("...
by DavidBerlin
April 18th, 2015, 6:09 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 46691
Views: 16777215

Re: What Training Have You Done Today?

I row since Sep. last year normally 3 times a week in a fitness club. In the first three months I have worked on long distances 5k, 10k, 20k and I`tried to get under 2min avg, also worked to get a better technic and the most important for me a mental stability for the hard workouts,tests... I´ve don...
by DavidBerlin
March 16th, 2015, 3:38 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 46691
Views: 16777215

Re: What Training Have You Done Today?

@heartwood: Thanks a lot and I think under 90 min. is awesome especially for LW - yesterday slowly running for one hour with my daughter(9) - today 3 1/2 hour ride my lovly Bullitt bicycle with my other daughter(2) http://stuartrobinson.typepad.com/.a/6a0148c83e5afa970c014e86462d14970d-pi not my but...
by DavidBerlin
March 14th, 2015, 7:11 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 46691
Views: 16777215

Re: What Training Have You Done Today?

Hi at all! First Post in this Forum and first of all I`m mightily impressed about the performance of all "conceptionists", that give the right motivation to me. I trained for nearly 5 months 3 to 4 times a week if possible. Today I`ve done my first HM and it was pain in the a.. but now I´m proud to ...