Can anyone suggest exercises that can be done off the erg to get stronger and faster when on the erg? I have a little tendonitis in my left arm and training 4 days a week has been irritating it.
Thanks,
Karen
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- February 26th, 2015, 11:15 am
- Forum: Health & Fitness
- Topic: Exercises off Erg
- Replies: 6
- Views: 5907