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by SonOfNone
June 12th, 2023, 4:02 pm
Forum: Training
Topic: Rojabo update
Replies: 0
Views: 13155

Rojabo update

Hello all, I have read several old posts about Rojabo. I like that it’s data driven and look really cool as far as taking a lot of guesswork out for periodization etc. However my main concern is that their theory actually works vs just being another hypothetical training plan that doesn’t pan out in...