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- June 12th, 2023, 4:02 pm
- Forum: Training
- Topic: Rojabo update
- Replies: 0
- Views: 13361
Rojabo update
Hello all, I have read several old posts about Rojabo. I like that it’s data driven and look really cool as far as taking a lot of guesswork out for periodization etc. However my main concern is that their theory actually works vs just being another hypothetical training plan that doesn’t pan out in...