Search found 4 matches
- January 21st, 2010, 6:07 pm
- Forum: Training
- Topic: How long to reach sub 7:00 2K?
- Replies: 10
- Views: 16234
How long to reach sub 7:00 2K?
I realize there are a ton of variables involved here, but can anyone hazard a guess on how long it might take me to break 7:00 in the 2K? I am 53, 187 lbs. I only have about 7 million meters on the erg. I use it mostly for cardio now along with biking and lots of walking. I lift 3X/week also. My cur...
- December 19th, 2006, 7:43 pm
- Forum: Weight Loss & Weight Control
- Topic: Row Pain, Row Gain - Come on back everybody.
- Replies: 90
- Views: 63488
Post Holiday Challenge
Is anybody thinking about doing that virtual team thing after the HC?
I just came back to RPRG after an injury and would like to continue rowing. I could use the extra motivation.
I just came back to RPRG after an injury and would like to continue rowing. I could use the extra motivation.
- August 19th, 2006, 1:20 pm
- Forum: Health & Fitness
- Topic: elbow tendonitis
- Replies: 4
- Views: 5253
elbow tendonitis
Hi,
Any suggestions out there for severe elbow tendonitis? I've been rowing for quite some time and have never experienced this problem until now.
Any suggestions out there for severe elbow tendonitis? I've been rowing for quite some time and have never experienced this problem until now.
- May 4th, 2006, 8:52 pm
- Forum: Weight Loss & Weight Control
- Topic: Row Pain, Row Gain - Come on back everybody.
- Replies: 90
- Views: 63488
Welcome Back!
Hello Everybody!
It's good to be back rowing again. Where did everybody go? I'm sure the team will grow as the word gets out. I have new motivation: I just became a grandfather!
It's good to be back rowing again. Where did everybody go? I'm sure the team will grow as the word gets out. I have new motivation: I just became a grandfather!