December 20, 2005 - ~235lbs
May 1, 2006 - 196lbs
39lbs lost to date.
30 minute rows / 3 - 4 times a week.
2:15 - 2:20 500m Avg.
26 - 28 spm
6300 - 6600 meters
Not record breaking, but it works for me.
Search found 2 matches
- May 2nd, 2006, 12:10 pm
- Forum: Weight Loss & Weight Control
- Topic: Weight Loss/to Date -post your weght loss for the week/total
- Replies: 83
- Views: 72753
- May 2nd, 2006, 10:07 am
- Forum: Weight Loss & Weight Control
- Topic: Diabetic Success Story - Lost 40 pounds in 4 months
- Replies: 20
- Views: 20917
Diabetic Success Story - Lost 40 pounds in 4 months
Hello Everyone, I am so proud of my results that I have to share this for anyone trying to lose weight, or diabetics looking for a good weight loss and diabetes control solution. I was diagnosed with Type 2 diabetes just before Christmas 2005 (just a few months ago) at the ripe old age of 29. I was ...