Search found 5 matches

by Ole Granny
July 18th, 2013, 5:46 am
Forum: Training
Topic: Training Program for the chronilogically challenged?
Replies: 7
Views: 5050

Re: Training Program for the chronilogically challenged?

Hi Ralph, Good to find you still here and to read your words of wisdom. Thinking of returning after long break, and certainly now chronically challenged...must see if PM3 monitor still works and oil the trusty steed...then see if two torn cartilages and two loose posterior cruciate ligaments will st...
by Ole Granny
February 24th, 2011, 3:32 pm
Forum: General
Topic: Thank you from Hilary in New Zealand.
Replies: 4
Views: 3096

Re: Thank you from Hilary in New Zealand.

Thank you Rick, another voice from the past...very nostalgic! Yes, loved the forum in the "Ole days"...never liked the new format which became necessary with growing numbers, as I found it so much slower to access each new post in each section....Ah well....gone are the days! :( Cannot even work out...
by Ole Granny
February 23rd, 2011, 4:49 pm
Forum: General
Topic: Thank you from Hilary in New Zealand.
Replies: 4
Views: 3096

Re: Thank you from Hilary in New Zealand.

Thank you Paul. Good to hear from you!
OG
by Ole Granny
February 23rd, 2011, 3:10 pm
Forum: General
Topic: Thank you from Hilary in New Zealand.
Replies: 4
Views: 3096

Thank you from Hilary in New Zealand.

Thank you so much, everyone, for your letters of support to me in New Zealand at this time of the Christchurch earthquake......having "dropped out" of indoor rowing for so many years I am amazed and humbled that you have thought of me at this time. Everyone in NZ has been devastated and is glued to ...
by Ole Granny
April 23rd, 2006, 3:07 am
Forum: Women's Forum
Topic: Another newbie question
Replies: 11
Views: 13420

...and this ole gran uses her running shoes...yes,soft soled but comfy for the longer rows... and with her (hard) running orthotics inside and her built up heel on the shoe on her short leg side. In this way, she avoids all the injuries due to collapse of medial arch of the foot and also the unilate...