Concept2 Forum

Have been rowing for just over a year now and today did a 60 min row at a pace(1:56.7) that was faster than my first 2k attempt(1:59.3). I last did a 60 min back in Nov 2003 and died big time and managed 14,827m. Been doing a lot of steady state 8k to 11/12k and it paid off nicely as I felt strong d...