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- August 8th, 2008, 11:42 pm
- Forum: Weight Loss & Weight Control
- Topic: Weight Loss Success Stories... please share!
- Replies: 88
- Views: 119502
I started on a plan to get fit before I hit 41 in January of this year. I started out at 253 lbs and am 230 by Aug 01. (There's muscles under there!) I've noticed the rower sitting idle at the Y I go and thought I'd try it; it was a great workout. I plan to incoroprate it into my workout plan either...