Search found 7 matches

by [old] ROWROWROW
February 28th, 2006, 9:16 pm
Forum: Posts from old forum
Topic: 2k Help
Replies: 10
Views: 10721

Training

<!--quoteo(post=57529:date=Feb 27 2006, 06:34 PM:name=aroha)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(aroha @ Feb 27 2006, 06:34 PM) </b></div></td></tr><tr><td class='quote'>yeah thanks, and dont worry its very tough already...
by [old] ROWROWROW
February 26th, 2006, 12:00 pm
Forum: Posts from old forum
Topic: Alkaline Water
Replies: 6
Views: 8175

Training

<!--quoteo(post=57234:date=Feb 26 2006, 09:32 AM:name=Alissa)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Alissa @ Feb 26 2006, 09:32 AM) </b></div></td></tr><tr><td class='quote'><!--quoteo(post=57188:date=Feb 25 2006, 05:44 PM...
by [old] ROWROWROW
February 25th, 2006, 9:44 pm
Forum: Posts from old forum
Topic: Alkaline Water
Replies: 6
Views: 8175

Training

I have heard that if you drink alkaline water between workouts/intervals instead of regular water, it helps decrease lactic acid buildup more quickly.<br />I have also heard that it is just a placebo effect in your mind.<br /><br />I just found a website that says alkaline water helps 'neutralizes s...
by [old] ROWROWROW
February 22nd, 2006, 8:27 pm
Forum: Posts from old forum
Topic: High School Erg Times
Replies: 38
Views: 119459

Training

TOGACREW::<br /><br />So, we [winter park] had a scrimmage with you guys today...<br />My boat (frosh 8) raced your third 8 twice...<br />Happy to say we won both by several boat lengths, with a rating cap.<br />It was fun finally racing against someone other than a winter park boat.<br /><br />Hope...
by [old] ROWROWROW
February 19th, 2006, 4:52 pm
Forum: Posts from old forum
Topic: High School Erg Times
Replies: 38
Views: 119459

Training

<!--quoteo(post=56340:date=Feb 19 2006, 08:20 AM:name=Ben Rea)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Ben Rea @ Feb 19 2006, 08:20 AM) </b></div></td></tr><tr><td class='quote'>and i pulled a 7:49 at that 2k if u didnt know...
by [old] ROWROWROW
February 18th, 2006, 10:44 pm
Forum: Posts from old forum
Topic: High School Erg Times
Replies: 38
Views: 119459

Training

<!--quoteo(post=55852:date=Feb 14 2006, 03:17 PM:name=Ben Rea)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Ben Rea @ Feb 14 2006, 03:17 PM) </b></div></td></tr><tr><td class='quote'>i have my 2k test for this winter season tomar...
by [old] ROWROWROW
February 11th, 2006, 10:29 pm
Forum: Posts from old forum
Topic: High School Erg Times
Replies: 38
Views: 119459

Training

<!--quoteo(post=55626:date=Feb 11 2006, 07:17 PM:name=togacrew77)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(togacrew77 @ Feb 11 2006, 07:17 PM) </b></div></td></tr><tr><td class='quote'>I was just curious how fast other high s...