Search found 1 match
- February 20th, 2006, 11:29 am
- Forum: Posts from old forum
- Topic: Bye Bye Rowing? Herniated Disk And Cracked Meniscus
- Replies: 5
- Views: 13601
Training
I my self am coming back from a lower back injury(over use) back spasms related to work.<br /><br />Rowing can be tough on the lower back discs, and it sounds like your technique put a lot of stress on the discs in your back. During the catch phase the forward spinal flexion combined bya strong driv...