Concept2 Forum

yeah thanks, and dont worry its very tough already but im sure i can go a little bit faster,do you guys and girls just go hard out the whole way or do you go steady for first 1000 and try and pick it up in the last 1000 and whats better i see some people do long strokes and some people do shorter st...

been training hard and am new to the sport but in under 2 weeks i have gone from 7:10 to 7:00 and now 6:50 and im sure i have still got room to improve who no,s what i can do come comp day in around a months time had a lesson with top new zealand rower and learnt alot will keep you posted on any new...

ok thanks for the advice yeah as you can tell i am new to this sport and have LOTS to learn i am loving the training and this forum i have learnt alot just reading other posts so now have set new goals maybe improve a few seconds in 5 short weeks i hope to carry on though as now i think im hooked.so...

<!--quoteo(post=56245:date=Feb 18 2006, 07:10 AM:name=hjs)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(hjs @ Feb 18 2006, 07:10 AM) </b></div></td></tr><tr><td class='quote'><!--quoteo(post=56238:date=Feb 18 2006, 09:29 AM:name=...

can sum one please give me sum training idears to get my 2k time down as im new to this and have a comp but its only in 5 weeks time. my best time so far is 7mins do you think i could get it down to 6.30 in this short time if i train hard.really need sum training idears and distance plus how many ti...

hi everyone im from new zealand and i need sum help our local gym is havin a contest against other towns on the concept 2 the distance is over 2000m and today was my first practice i did 6:50 which is ok for my first real hit out i have done abit of rowing in the past.our team has only about 1 and a...