Search found 4 matches

by [old] medic tom
March 8th, 2006, 5:56 pm
Forum: Posts from old forum
Topic: Lightweight Updated!
Replies: 2
Views: 4802

Training

hi, a little while ago i posted a topic ("super lightweight!") wondering what people thought that i could pull for a 2k (knowing how subjective this is!) Just to update i`m doing lots of long distance ergos, and my 5k P.B. is now at 20:08.9 - Average split 2:00.9/500m (as of last night!) i`m still a...
by [old] medic tom
March 8th, 2006, 5:52 pm
Forum: Posts from old forum
Topic: Lightweight Updated!
Replies: 0
Views: 3561

Training

hi, a little while ago i posted a topic ("super lightweight!") wondering what people thought that i could pull for a 2k (knowing how subjective this is!) Just to update i`m doing lots of long distance ergos, and my 5k P.B. is now at 20:08.9 - Average split 2:00.9/500m (as of last night!) i`m still a...
by [old] medic tom
February 4th, 2006, 4:29 pm
Forum: Posts from old forum
Topic: Super Lightweight!
Replies: 18
Views: 11749

Training

cheers for all of the replies guys. I`m not really interested in competition, just breaking my own P.B.`s!! I`m coxing this year, which i`m really enjoying, with the intention of doing some sculling next year. The "Pete plan" looks like it could really knock quite a bit off my P.B.!<br />tom
by [old] medic tom
February 4th, 2006, 2:08 pm
Forum: Posts from old forum
Topic: Super Lightweight!
Replies: 18
Views: 11749

Training

Hi, i know this may be a difficult question to answer, but i`m just wondered what people think that i would be capable of bringing my 2k time down to. I`m an 18 year old guy, a member of my uni rowing club. I`m about 5 foot 8/ 5 foot 9 and weigh 60kg. When i joined at the start of term my initial 2k...