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- January 31st, 2006, 6:20 pm
- Forum: Posts from old forum
- Topic: Extra Training
- Replies: 3
- Views: 3270
Training
[FONT=Arial] I'm currently rowing for my college freshman crew, but I'm at the bottom of the list erg score-wise. I'm looking for a workout I can add on to my current workout to improve my 2k score quickly. I'm 6'1", 155, and I have two 2k races, one on Feb 18th, and another on Feb 25th. My workouts...